Personal training · Pilates · Barre · Yoga
Come as you are, leave stronger.
Based in Amsterdam. I started out in rhythmic gymnastics, trained as a physiotherapist, and now teach personal training, Pilates, barre and yoga, with over seven years of coaching behind me. I help you build strength, confidence and connection through intelligent, mindful movement.
Contact me
Services
1-on-1 Coaching, at home or online.
Sessions in your own home, anywhere in Amsterdam. No commute, no waiting for equipment. Tailored training in your own space. Online plans are also available if that suits you better.
- Initial movement & goals assessment
- Personalised training plan
- Strength, Pilates & yoga sessions
- Nutrition and recovery guidance
- Ongoing check-ins & progress tracking
How it works
We talk
A quick chat or the contact form. You tell me about your goals, your movement history and what you are looking for.
Your plan
I build your plan around your body, your space and the week you actually have.
We train
Sessions in your own home, anywhere in Amsterdam, or online. Strength, Pilates and yoga, building week by week.
Portugal retreat · October 2026
Find time for yourself.
Step away from the noise and reconnect with your body and mind. A few peaceful days of movement, rest, and renewal.
Learn more